calming . pain relief . regulating
Pregnancy is a transformational experience, and true transformation never comes without discomfort. Ease away the tensions built up in your shoulders, lower back, hips, ankles, and feet with skillful, rhythmic massage. You'll be welcomed into a calm, relaxing environment for both mother and baby, allowing stresses of body and mind to melt away.
Pregnancy massage can be beneficial in many ways:
- Hormone Regulation - Studies have shown that massage during pregnancy reduces stress-related hormones, such as cortisol, while increasing feel-good hormones, such as dopamine.
- Reduced Swelling - Swelling is often caused by reduced circulation of blood. Massage can stimulate the soft tissues and release built up fluids, offering relief from swelling.
- Pain Relief – As your baby grows in size and weight, more pressure is placed on the nerves of your lower back and abdomen. Massage can ease this pressure and the pain that comes with it.
- Improved Mood – With stress-related hormones, swelling, and pain all reduced, it’s no wonder that expecting mothers experience overall improvements in their moods. This can also lead to better sleep, improved circulation, and relief from headaches.
It’s important that you inform the therapist of all injuries and illnesses prior to your massage. We also strongly recommend that you discuss your massage therapy choices with your physician ahead of time during pregnancy.
30 minutes - $45
60 minutes - $85
75 minutes - $100
90 minutes - $125
Cash discounts and package pricing available